From parting to a new life. Five steps that will help to heal the wounded heart. Andersen S.

The end of the relationship often seems to be the end of the world. Psychologists say that grief from parting lives as difficult as the death of a loved one. This book is a guide at five stages of grief, which accompany the loss of love. The author is deeply immersed in the psychology of the process of breaking relationships and shows how to overcome difficult time in his life. The psychotherapist Susan Anderson shares advice on how to experience grief and painful changes in life, be it a breakup with a loved one, treason, death of a loved one or loss of work. You will find in the book not only practical instructions, but also the author’s personal experience, as well as real examples from life, which allows you to delve into the material more deeply.

This book will help you:

- Understand your feelings;

- let go of the person with whom you have to part;

- it is better to recognize yourself;

- to become stronger and overcome the pain;

- Learning to love without fear.

The book will be interesting to those who want to survive the crisis in relations and go to a new stage in life healed.