From parting to a new life. Vorkbook. 12 lessons for healing a broken heart. Andersen S.

This workbook, supplementing the book “From Parting to a New Life”, is intended for everyone who has ever been abandoned, left, left. She will provide great help to everyone who wants to release past disappointments and self -accusations and begin to important work on healing the wounds and building personal boundaries. In Vorkbook, the author, Susan Anderson, offers simple and understandable tools for recovery after parting, exercises to identify self -destructive behavior, as well as to increase self -esteem.

This workbook will lead you through five stages of overcoming loss of loss - destruction, removal, assimilation, rage and rise. You will close the last page with a new sensation of yourself - and with an increased ability to love.