Girl Power! Psychology for the generation of brave. Nizenko E.

Your body is your business. But try to comply with the standards of beauty that the gloss sets. You can become who you want. But choose a profession suitable for a woman, and be soft, flexible, give in. Love whom you want and how you want. But remember the rules of good marriage and ideal motherhood.

Equality has come? Elena Nizenko, a psychologist, a gender researcher, creator of the channel “Without shame”, will tell about the problems that each of us is still faced with at home, at work, in the family, and will help to cope with them. This book will become an amazingly useful discovery for those who live with the motto of Girl Power, and for all women who want to feel stable in different situations, believe in themselves and their strengths, feel inner harmony in order to live happily according to their own rules.

Elena Nizenko wrote a self-Help for living in a female life, which does not get to “marry and take responsibility for emotional well-being in the family”, on the contrary, she consistently analyzes various aspects of female experience, including filled Shame and anxiety that can be lived differently - with force, self -esteem and building a healthy relationship with others. The search for ways to live such a life can be sometimes painful, but he justifies himself.

Tatyana Nikonova, feminist, sex educational

“Baby, you are not alone! - As if the author tells us. “We were all embarrassed, ashamed, tried to be ideal and live up to the expectations of everyone around.” This is a good smart book in order to accept yourself. In order to look from the side of what the world requires from women, and no longer succumb to these manipulations. One of the best gifts that mother can make her daughter. Well, or an adult you are that little girl inside you, who is still scary.

Alina Farkash, feminist, journalist, blogger.