Glorious gene. Diets and excess weight in terms of genetics. YEO D.

Why is humanity getting fat? Why do some eat more than others? How did it happen that most often diets do not work? Having collected a huge array of data, including during his own many years of genetic research, Jales Yeo opposed newfangled trends in the practice of food consumption. The author will tell about the history of nutrition, systematically exposing the marketing tricks and leaders of opinions, generously distributing tips on how to achieve harmony.

in the era of post -truths, when it is unusually difficult to navigate in the information stream, yeo helps to understand human physiology and Hormonal functions indicate to which the energy intensity is various physiological processes.

the knowledge laid in a logical structure will help to achieve harmony in relations with food, body and weight.