Group psychotherapy. Belmont J.A.

Classes in the group are an ideal form of training. We are social personalities, so being in the group allows you to improve social skills, learn something on someone else's experience, practice with other people, gain confidence and increase self-esteem. Thanks to interaction, we improve important life skills. The therapeutic group is a platform where a person develops and applies the studied, feeling support and receiving feedback. The group situation not only contributes to the development of social skills and the ability to find a common language with other people, but also stimulates self -knowledge and personal growth. If you want to believe it, you want not, but personal development usually does not occur in isolation, but in conditions of communication and support. In this book you will learn about various techniques and methods of group work with patients. With their help, members of the group will learn important and useful therapeutic ideas and will be able to establish their lives. Despite the fact that all tips are presented as ideas for the group, many of them are also applicable to individual psychotherapy. Handout materials, work sheets, and even many mini-lessons and exercises will be quite appropriate in the framework of individual sessions with adults and children.