Guide to restore hidden children's injuries. Shiraldi G.R.

Many in childhood are faced with toxic stress - physical, sexual or emotional violence; neglect; living in a dysfunctional family. Negative children's experience (NDO) is extremely widespread and can lead to a wide range of physical and mental health problems, such as autoimmune disorders, anxiety, depression, post -traumatic stress disorder (PTSD). Many who are faced with such painful experience feel that they are stuck and cannot move on. So, how to cure the hidden wounds of toxic childhood stress and children's injuries? In this innovative practical leadership, a well -known expert on traumatic stress and psychological stability represents practical and scientifically sound skills that will help to free themselves from the consequences of NDO and develop the psychological stability necessary for a happy and successful life. Useful means and strategies based on the latest discoveries in the field of neurobiology, studies of injuries and affection, will help to cope with complex emotions, change the reaction of the brain to stress, as well as release alarming memories. Children's hardships should not determine the whole future life. The book will demonstrate how to replace the negative feelings of guilt, shame and fear - care of yourself, a sense of security and self -confidence.