Gymnastics for blood vessels. Sitel A.

arteries, veins and capillaries - this is a whole system of rivers, rivulets and streams that fill with their lives every cell of the human body. To block the channel of any of these rivals means to jeopardize the existence of the system as a whole. Do you know that smelling shoes, tight jeans and a tight belt on the belt can cause disturbances in the work of the heart and blood vessels? Even a small cramped ring on the finger makes it difficult to function the heart muscle, because the blood has to be pumped through an obstacle!

a much more serious obstacle to free blood flow is spasmodic muscles in various parts of the body. In most of us, the muscles are chronically tense. The vessels clamped in the grip of spasmodic muscles lose their flexibility and elasticity, are forced to work in hypertonicity mode, resulting in vascular diseases.

in order to restore blood supply and stabilize vascular tone, first of all, it is necessary to eliminate tension in the muscles.

The book first publishes a unique method of healing blood vessels using slow passive and active targeted rhythmic movements. When engaged in the synieut method, you will learn to eliminate headaches without medicine, restore vascular tone and prevent the development and progression of cardiovascular diseases.