Happiness is not to rush. Slow Life practices for life without stress and fuss. Rakova E.

Living on the run today is considered the norm. The world is constantly accelerating, and we do not want to lag behind, so as not to be in outsiders. “You need to run with all legs in order to only stay in place, and in order to get somewhere, you need to run at least twice as fast,” said Korolev Alice. However, many residents of modern cities, having achieved certain successes in life and career, do not feel truly happy because they are tired of the everyday race and the inability to enjoy the moment. About how to go to your goals without haste and fuss, at a comfortable pace, how to learn how to make pauses, stop “achieving” and start living, and as a result to become calmer and happier - this book.

Its author It reveals the basic principles of the Slow Life movement, which has been actively developing since the late 2000s and has carried away hundreds of thousands of people around the world. She talks about finding her own, unique rhythm of life and gives practical and easily realized tips on how to consciously slow down, maintaining productivity and enjoying each moment.

The book is addressed to a wide circle of readers.