Healing of the headache. A comprehensive practical self -help program. Mundo Jan

In the modern world, millions of people suffer from various types of headache. Jan Mundo, familiar with this problem firsthand, has developed a unique methodology for independent treatment and prevention of migraine. This book will teach you how to find a headache source, prevent its attacks and relieve intensive pain in naturally - without the use of drugs with their side effects. The Mundo methodology is based on a somatic approach, which consists in working with the inner awareness of his own body, reason, emotions and spirit.