Healthy intestines: skin, weight, immunity and happiness. Zubareva N.

Natalya Zubareva-Doctor of Preventive and Anti-Renaissance Medicine, Doctor-Dietist, Nutriarch, Dr. Red Zone, Author of three bestsellers, the total circulation of which is more than 500,000 copies.

on the blog of Natalia Zubareva, who is They read almost five million subscribers - the most acute topics of women's health, invaluable tips and recommendations, thousands of stories of recovered patients.

The book tells about the intestines - the “second brain” of a person who affects our health: skin, skin Immunity, weight, emotional state, work of the central nervous system and even hormonal background. The book presents conclusions based on the data of fundamental medicine, supported by the latest research of scientists: what binds the intestines and brain, as bacteria control our well -being, autoimmune diseases are not so “incurable.”

The most important thing from antibiotics and allergies Before the secrets of beautiful and healthy skin!

Take care of your microbiome, and it will make sure that you are healthy and happy.

The book also comes out under the name “The gut is the head. What lies in the gyrus of the second brain: skin, weight, immunity and happiness. "