Hello, Strong psyche! How to survive traumatic events and not go crazy. Potent E., Fernandez M., Mackez D.

Psychological injuries pursue us constantly: alone with us, in a large company of friends or with a family. If you are tired of a constant background oppressive feeling, then this book is what you need.

"Hello, Strong psyche!" -This is a book that has already proved its effectiveness by becoming an amazon bestseller and taking 6th place in the list of the best books that help with the OCD. This manual will help to understand their psychological injuries and “tame them”, allowing you to enjoy every new day.

We will analyze and work out:

- post -traumatic stress disorder: causes, consequence and as Fight him;

- the method of psychotherapy called “desensitization and processing of the eye movement”: its basics, nuances and effectiveness;

- the psychotherapeutic method of somatic experience and what is its advantages and t..