How the memory works. The science of remembering the art of forgetting. Genova L.

A fascinating study of the characteristics of human memory, conducted by a neurobiologist from Harvard, the author of the bestseller “Still Alice”. From this book, the rights to the publication of which were acquired by 9 countries, you will learn how the memory is formed, what is happening with forgotten memories (they are not available temporarily or are erased forever?) And why are some types of information kept in memory for only a few seconds, while others - the whole - the whole life. You will understand the difference between the normal forgetfulness and forgetfulness caused by Alzheimer's disease, learn how strongly the meaning, emotions, sleep and context affects memory. Understanding the principles of memory, its natural shortcomings and a potential superpower, you can significantly strengthen your ability to remember, and also worry less when you forget something.

“What are our real relationships with memory? How do we relate to her? Try to comprehend the depth of the paradox: memory is everything and nothing. It should be taken seriously, but it is easy to treat it. We can form justified expectations and improve relations with our memory. We no longer need to be afraid of her. And this can change our life. "