How to be happy? A book about where joy is created and how to preserve it. Kurpatov A.V.

In this book, the boy Sasha with his friend learns how to find joy and where happiness lives. How to be happy? Is something unusual for this or is happiness hiding in the simplest things? And you will understand what rules will allow even in difficult situations not to lose a good mood! And how to help the brain always remain active and active. What is this book about? How to stop being afraid of night monsters, darkness or dentist? Why is it important to have a daily routine, play sports and eat right? How to calm down quickly if you are upset? How to learn to control the brain to be happy?