How to be happy always. 128 tips that will save you from stress and anxiety. Gupta M.K.

What are the components of happiness? Where to start for life to become joyful, active and filled with meaning? What prevents the reflecting of daily stress attacks? In this priceless collection of practical tips you will find answers to eternal questions that will certainly help you change your life for the better.

The main feature of the book is that it can be read from any page. What will make you a little happier and stronger right now? Victory over fear, loneliness, calmness, optimism, help to another person - the choice only for you. Each advice is brief, self -sufficient and accompanied by an illustration, so just remember it.

m. K. Gupta is a world -famous author of psychological bestsellers. Having studied various philosophical movements, medical and spiritual literature, he came to important conclusions and “discovered the path to eternal happiness, getting rid of misfortunes and suffering through which any person inevitably passes”. Now all the wisdom of mankind, formulated in 128 tips, is available to the one who reads this book.