How to defeat fears. Chesnova I.E.

This time, the famous family psychologist Irina Chesova will reveal to young readers all the secrets of victory over fears. What to do if you are afraid of darkness, animals, monsters or ghosts? What to do if it is scary to get acquainted or respond at the board? How to overcome the fear of failure? Is it possible to drive nightmares? And in general, what our fears are afraid of themselves, how not to surrender to them, but on the contrary to set the heat and feel confident and brave, this book will tell. For primary and secondary school age.