Hypnorods. Book-Practice on the techniques of deep relaxation in childbirth, Ivanova A.B.

Anastatia Ivanova (@gipnorody.ru), a professional psychologist with experience in practice for more than 15 years, brought the Hypnorod method in the Russian Federation.

speaker of international hypnosis conferences and psychologists. The author of the course on mild hypnosis in childbirth for specialists (doctors, midwives, psychologists, dole).

This book is useful for pregnant women and those who are preparing for conception.

• A set of effective exercises that help reduce pain in childbirth
• Working typical Strakhov in childbirth
• Practical techniques of self-hypnosis that every

book contains a QR code with reference to free audio meditation.

Regina Todorenko, TV presenter:

“I applied all the knowledge that we practiced with Anastasia. The waves lived like a pros. Those who want to give birth are pleasant and easy, I would very much recommend to go through its course. ”

Irena Ponaroshka, TV presenter and blogger:

“ I was preparing for hypnorods with Anastasia, too I listened to her audio recordings. They very cool anesthetized me. "