I am anxious. But now I know how to cope with this. Kalinina A.N., Shadrina E.N.

In this book, Alexander Kalinin, with the help of his alter ego, frankly and at the same time with humor talks about what to live with an alarming disorder. Gradually getting acquainted with the life of the heroine and falling into the situation familiar to every person (such as an interview to work or love experiences), the reader will see his problems from the outside. And the advice of psychologist Elena Shadrina, accompanying the story, will teach him how to cope with difficulties and better understand his condition.

Sometimes it is alarming to each of us, but this is not a sentence.