I don't like sweets. Doctor Regina

The long -awaited continuation of the book “Healthy Eating in the Big City”, which became a real bestseller among countless other books on dietetics. A meaningful approach to your nutrition, an understanding of the significance of food behavior have become the main principles in the lives of many people. How many times have we dreamed of lose weight? Improve your health? Get rid of chronic diseases? And who thought about the root cause of all these problems? What prevents us from just taking and starting a healthy lifestyle? ! Our craving, food addictions, food behavior that can and should be changed! In the book of Regina, the doctor “I do not like sweet” you will find a clear plan, instructions for action and you can, like many people around the world, get up once with a firm conviction and say to yourself: “I do not like sweet?” - Without prohibitions and restrictions.