I'm sorry, but this is instinct. How animal nature controls us, and what to do about it. Haiss R.

While you live in the 21st century, your brain hunts a mammoth. We are programmed to instinctive reactions that help not to fall under the car, and at the same time make the enemy see a person with a different skin color.

Dr. Rebecca Hayiss - biologist, stress expert, Tedx speaker, founder and The General Director of the Platform for Caring for yourself - helps to see what exactly in our behavior is dictated by instincts. She shares practical advice on how to configure them for herself and:

- reduce the level of stress from one thought of a public speech;

- consciously add joyful moments to emergency situations to switch the brain with anxiety and fear of enthusiasm and motivation;

- to understand which people - team players or strong loners - need your team, and much more.

What prevents our glory and triumph in your career and personal life? The answer lies in instincts...