If you are so smart, why unhappy. Scientific approach to happiness

Why are we unhappy? The author of this book Raj Ragunatan, who has been studying the phenomenon of happiness for more than ten years, is convinced: the negative “thought” is to blame for everything. After analyzing the human tendency to the destructive inner dialogue, Ragunatan brought seven so -called “mortal sins against happiness”. Getting rid of them and observing the 7 commandments of the happy people bred by the author, you will find peace and persistent satisfaction with life. The book also comes out under the name “The sadness of the fifth size. Why are we unhappy and how to fix it "