Impostor syndrome. Jesses Hibberd

A impostor syndrome is a phenomenon in which people consider themselves unworthy of success. They are convinced that they got everything thanks to luck or other reasons that are not dependent on them, and they are afraid that their incompetence and failure will ultimately be disclosed. Therefore, such people do not have the opportunity to rejoice at their achievements, and therefore life in general.

The book examines the psychological impact of an impostor's behavior on the behavior of people, reveals the secrets of self -doubt and fears that millions of men and women experience.

Analyzing the causes and symptoms of the impostor syndrome, the clinical psychologist Jesses Hibberd gives expert advice on how to change his toxic beliefs in order to look at himself in a new way, to start taking mistakes and failures as a natural part of life, to gain confidence and learn to appreciate yourself as we are.