Jetlag. Change of time zones syndrome. Forecasting, prevention, correction. Yezhov S.

The leadership considers the influence of transmissive airlines on the functional state of a person. A characteristic of changes in biorhythms, subjective state, workingness, hemodynamic reactions to physical stresses, psychomotor indicators and interdepartural activity of the brain that arise in contrasting geosociral time are given. The process of resistance and objective status of migrants in phases of desinchronosis is shown. The methodology for the diagnosis and evaluation of the forecast duration of chronoadaptation is substantiated. Examples of desinchronized conditions in the production sector, sports, and health-improving tourism are given. The recommendations, preventive and rehabilitation measures are proposed to minimize the unwanted effects of the time of the change in time zones.

The book is intended for doctors of medical institutions, sports medicine, students of medical universities and colleges, students of faculties of improving doctors, psychophysiologists of labor and labor and labor and labor and labor faculties, and labor and labor. specialists who ensure the activities of people in the geography of the world economy, as well as a wide range of people who are flying and those interested in the issues of chronophysiology of air transformations.