Ketorecepts: cook tasty, honey quickly!. Generals V.O.

The new book of V. Generalov is “Ketorecepts. Prepare tasty, it's fast fast! " It will come in handy for everyone who is interested in a healthy lifestyle and wants to apply the concept of Ketolifestyle in practice.

more than 100 simple recipes - salads, soups, desserts and drinks from available products, detailed descriptions of the preparation process, calculated number of calories, the specified ratio, the indicated ratio K/b/w/y, color illustrations - all this you will find in the new book of Generalov. It is suitable for novice ketogeneships, and those who have already been convinced of the advantages of a kernel approach from their own experience.

All recipes are grouped by the number of calories, so you can make for yourself and your family the optimal menu for every day. The list of permitted products will help you navigate and make a list of purchases. Proper nutrition is not necessarily boring vegetable salads or fresh chicken breasts. To cook deliciously, eat with pleasure and not harm health - these are the rules of Ketolifestyle.

Try it, you will like it!