Life on menopause. How to survive among the treats and storms. Shtyinka D.

Menopause is waiting for every woman, but there is too little information about this period, and the figures of statistics look frightening. More than 60 % of women are gaining weight. Every second, but only every third one will turn to the doctor and chill, only every third...

the author of the book Darcy Steinka, a famous American journalist and teacher of Princeton University, after fifty began to suffer with surges, insomnia and depression. When she tried to understand what was happening to her, she collided with silence: there is neither information nor support. And this is not surprising, because menopause, in contrast to menstruation - a symbol of fertility and life - has always been considered as a harbinger of death.

Then Darcy Steinka analyzed and openly described her experience. Weaving together a personal story with philosophy and scientific data, the author shows that in the 21st century, menopause is just a stop on the way to a new life.

This book will change your attitude to menopause, and you will gain freedom.