Listen to your body - again and again! Bourbo Liz

The central idea of ​​Liz Bourbo's books is to "give (yourself) pleasure." As a fundamental attitude, it contradicts the noble truth of the Buddha “Life is suffering.”

suffering arises due to the fact that I suppress my desires. Suffering arises due to the fact that I want to control everything. What happens if my desire is to control everything? Suppress this desire?

Life Is there suffering? Life is hard? Is life complicated? Down with these ancient shackles! Life should be, and maybe, and will be - simple material, rich spiritually and complete joy, movement, harmony. Who will bring us all this on a plate? Not prophets, not leaders, not scientific intellectuals. Only we ourselves. Each individually and all together. How to achieve this? This is written in the book very simple and convincing.

But the main thing is that it would be nice for us to learn from this book - you are God.