Live real life. Allow yourself not to like others. Tokido T.

Tokyo has a good talk about one of the most common needs, which often worsens the quality of our life. The book will help to listen to yourself, increase self -esteem and reduce anxiety in communication with others.

Why do other people want to please? And is it bad?

We are used to thinking that the key to happiness is to be good for everyone and always say yes. But acting as others want, we lose ourselves. Meanwhile, Tokyo Godo assures, happiness does not depend on the desires of others.

From the book, you will learn how to allow yourself not to like others without spoiling the relationship with them. You will act with benefit for yourself. Make up more and not be shy about it. Learn to refuse and object. To sweep uncomfortable questions. Act spontaneously. Openly show emotions. To communicate only with those who do not suppress your personality. Defend your opinion. And backward when you consider it necessary.

Do not expect someone’s permission to live as you always dreamed. Only you know what is good and important to you. Choose yourself without looking back at others.

for whom this book:

for those who want to change the quality of life and understand and appreciate themselves more.

For everyone who wants to move forward and be happy.