Live real life. Stop the flow of obsessive thoughts. Godo T.

In the third book of the “Live Real Life” series, the author - the famous Japanese businessman, writer and speaker - talks about how to stop scrolling in your head with unnecessary thoughts, getting rid of anxiety and learning to act.

How many unnecessary thoughts spin in our head! We think about who told us what; we evaluate our own and other people's actions; We complain about work; We suffer and regret ourselves. Meanwhile, Tokyo Hodo believes, the fixation narrows the horizons, leads to the loss of flexibility and creative potential.

from the third book of the series “Live Real Life” you will learn how to cope with anxious and intrusive thoughts. Learn to get rid of doubts and move forward. You will turn stressful situations into tasks and look for a solution. You will feel that you can cope with difficulties calmly, without panic, disappointment and despair. Turn your courage and curiosity. Take responsibility for your life in your own hands.