Love for imperfection: to accept yourself and others with all the shortcomings. Sunim G.

It is difficult to accept others, but living in harmony with yourself is even more difficult. The mistakes we regret, conflicts, prejudices, guilt, fears and dislike - the cause of all our troubles often lies in rejection of ourselves. How to find a balance and begin to calmly treat your own and other imperfections?

Buddhist monk Gemin Sunim, whose name translates as “spontaneous wisdom”, generously shares with us the discoveries, to which he came during his spiritual path. The book delicately and easily answers very difficult questions. Why does a constant desire to be good leads to depression? What is the cause of anxiety and workaholism? How do relations with a father in childhood affect our adult life? How to survive the insult and learn how to forgive?

hemin Sunim will help you reopen yourself and teach you to live in a fret with other people and the world as a whole.