Love lives forever. How to overcome difficulties and maintain intimacy in long -term relationships. Michaela T.

A book about research in the field of romantic relations, awareness, neurobiology and positive psychology. It includes skills of three scientifically sound types of psychotherapy, as well as examples from the author’s practice and personal life.

Disagreements in relations are normal. Real problems arise when, at the slightest difficulties and failures, we begin to blame each other, criticize, pounce on a partner. The clinical psychologist and family psychotherapist Michaela Thomas explains how to return kindness, warmth and harmony to relationships.

You will understand how to create a strong basis for your relationship. Learn to calm yourself and a partner. You will find out how past experience can affect the current situation. Learn to be more compassionate to yourself and your partner. Strengthen the connection with the one you love. You will find out what it means to forgive (and what does not apply to forgiveness) and how to use the skills of awareness and empathy for the development of deep emotional and physical proximity with a partner. Studies in the field of romantic relations, awareness, neurobiology and positive psychology are combined with the skills of three scientifically sound types of psychotherapy: behavioral therapy for couples, the treatment of compassion and therapy for acceptance and responsibility.

The author gives examples from practice and personal life.

about compassion as a basis for the formation of a long -term connection and a sense of deep unity.

for whom this book is:

for those who would like to preserve and strengthen the proximity with a partner.

for those who want to return the lost connection, there is still hope.

for those in whose relationships it is already impossible to restore intimacy, and you are looking for a way to finish them peacefully, With empathy for each other.

for those whose relations ended, and you want to understand why.

for those who seek a soul mate and want to build a strong relationship.

often couples come to me after many years of suffering, when they are already too exhausted to restore relations. They pulled for too long before seeking help. However, old habits in relationships can be changed, you can find new partners, you can reprogram the brain, but you need to give yourself and your relationship a chance to change.

This book is an attempt to balance the theory and practice of romantic relationships so that you get not only to receive useful information, but also knew what practical steps should be taken. This is not an exhaustive guide to love relations, but if you are interested in deep intimacy with a partner, then it is for you.