Makivara with 4 hands Onlitop, 64x40x10 cm, Mix color

Makivara, like most boxing equipment is used to develop a hit technique, its speed and accuracy. The training with the partner is more complete, in this regard, since you can work out various combinations in the movement, and the possible reactions of the opponent - after all, the partner holding Makivar will not stand still, he can move and attack.

Makivars are made to hold in their hands, and with an attach to the wall. In training with a partner, the first type of macivars are used. If you prefer to train alone, Makivars of the second type are used, they are also called wall pillows.