Mandals of harmony. Antistress coloring

This coloring is done specifically so that you feel harmony, experience peace of mind and peace. In ancient times, Buddhist monks showed that meditative practices, including the painting of complex geometric figures - mandals, are able to take consciousness away from everyday life, household problems and workdays. Coloring fractal forms helps to get a charge of vivacity and good mood, as well as stock up with positive energy, put in order thoughts and reassure emotional anxieties. Arm yourself with colored pencils, felt -tip pens, handles, paints and you will not even notice how to plunge into the colorful and laeal world of serenity. This book will not only be a great gift for both children and adults, but will also serve you with a wonderful anti -stress, be, be, be, then at work, study, in transport or just at home.