Memento Memory. How to improve memory, concentration and brain productivity. Sosnovtseva E.

If you feel that your attention has become scattered, and your memory fails at the most unexpected moment, this book is for you.

A practical manual to improve cognitive abilities was written by Elena Sosnovtseva, who has been working on top positions in large international companies for more than 20 years, such as “Bank Soset Zheeneral East” and “Absolute Bank”. Work for wear and tear greatly undermined her health. However, Elena was able to recover and developed her own, unique technique for restoring and improving cognitive abilities. Subsequently, she radically changed her sphere of activity and became a brain trainer working with the development of memory, creativity and concentration of attention. From the book you will learn how to return the severity of memory and concentration, reveal your creative abilities and improve the quality of life. The sketches with which Elena illustrated the theoretical part will help to consolidate the information received, and the practical part is given exercises to form the right habits.