Mind in balance. Meditation in science, Buddhism and Christianity. Wallace B.

This book combines the knowledge of Buddhism, Christianity and modern science, but is devoted not to the comparison of their most interesting ideas, but to consistent contemplative penetration into the deep nature of reality.

The first chapters consider the origin of meditation and scientific research of the one The benefits that she brings. In the second part of the chapter, they are in pairs - one is devoted to a certain practice of meditation, the other is related to it ̆ theory.

The author of the book, Dr. B. Alan Wallace is a lecturer, scientist and one of the most famous Western authors and translators working working in the field of Tibetan Buddhism. He tirelessly seeks the innovative ways to combine contemplative practices of Buddhism with Western science in order to contribute to the deep study of the mind.

into Russian, the Buddhist monk of Russian origin, venerable Lobsang Tenp, translated the book into Russian. He is known as an instructor in the practice of awareness, as well as the co -founder, lecturer and coordinator of the Contemplastic Research Fund and the Russian community of friends of the abbey of Shravasti.