Miss you. How to survive the pain of parting, restore relations or release. Sand I.

The book of Ilse Sand, the psychotherapist and the author of international bestsellers is “close to heart” and “compass of emotions”, about the loss of communication with loved ones. We often worry that we stopped communicating with old friends. We are upset that relations with a loved one are lacking in its former openness. We regret that the children were moving away and rarely calling, or, on the contrary, we ourselves did not make peace with our parents after a long -standing quarrel.

Ilse Sand analyzes the reasons for the breakdown and offers simple techniques and exercises to return them or improve them. Particular attention is paid to situations when the previous relationship cannot be resumed for objective reasons. For such cases, the author gives tips on how to survive the pain of parting or loss and learn to let go with a light heart.