My emotions. Therapeutic diary for those who want to understand themselves and make friends with their feelings

160 pages of creativity, therapy and care for themselves.

For fans of blubbering, Lee briefly (“Be happy”, “Today or never”, “Never”, “Night Diary”), “Destroy Me”, “After Burn the fillings. ”

This diary is created for you and your emotions: different, bright and honest.

The diary is divided into 6 emotions: anxiety-calm, fear, anger-radiation - They can replace each other throughout the day, and this is normal.

Therapeutic and creative tasks will help to accept their feelings, understand themselves and be inspired.

Bright design, convenient format and dense white The paper will make creative therapy even more pleasant!