My little notebook. We develop self -confidence. Bine F.

To be confident in yourself is to see life in pink color!

New friends, reading poems to the audience, the first summer camp... So that the child stops shy, enjoys and enriches with new experience, he must have a solid supply of self -confidence! The good news is that confidence can not only be developed, but also strengthen it. An additional bonus will be the child’s independence, the ability to concentrate, the disclosure of his creative potential, friendliness and calm.

The book will help you:

• to educate a child's sense of confidence in your family: create a favorable family atmosphere based on a healthy lifestyle and the ability to listen and hear each other - relationships necessary for the development of the child.
• Apply 3 daily rituals: when the child wakes up, when he returns home from school or kindergarten and before bedtime, these key and confidence in trust is desirable to carry out the moments with children.
• take up 4 programs of exercises to increase children's self -esteem: to develop independence, so that the child believes in his own strengths, create an atmosphere of love and family care so that he feels emotional security, establish partnership and cooperation in order to fuel with joyful The moments of communication, relieve tension, smile more and look at the world in a positive way.
• Discover 3 anti -crisis set of tools that contribute to the development of self -confidence: exercises in sophrology, meditation and massage, which will help to cope with fear, shyness and stress and will not allow emotions to take over the mind.