My notebook. Pilates. Delaino S.
$19.62
In Stock
Characteristics
A country
Belarus
Age
From 16 years old
Author
Made a sausage
Kit
No
Number of pages
80
This practical book, written specifically for women, is given a system of exercises created by an experienced Pilates specialist. Step by step, she will teach you to strengthen and tone the muscles, give more flexibility and elasticity to the whole body. With the help of Pilates, you can lose weight, improve the figure and emotional well -being. For everyone who wants to get the perfect figure.
| Characteristics | |
| A country | Belarus |
| Age | From 16 years old |
| Author | Made a sausage |
| Kit | No |
| Number of pages | 80 |
| The year of publishing | 2019 |
| Type of cover | Soft binding |
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