No ego, no problem. What Buddhists knew about the brain before all scientists. Nibauer K.

While in Western philosophy, reason was praised from time immemorial, in the east there was a proverb "There are no thoughts - no problems." Surprisingly, today in the world that requires rationality from us, research in the field of neurobiology also prove: thinking deceives us. And by the way, the very concept of “us” or “self”, “individual self” is also a construct of reason, that is, something illusory, which does not really exist. What are the consequences of this idea, and how can it save us from unnecessary unrest and suffering?