Normal diet rules. 2nd edition. Koenig K.

An unhealthy attitude to food, weight and your own body can cause many false beliefs - stereotypes that will influence all aspects of your life. In the book, such beliefs are debunked and the ways leading to genuine physical and emotional satisfaction are indicated. It tells how to find a middle ground, as well as specific behavior models that will benefit people with a variety of types of eating disorders.

for a wide range of readers.