Nutrition for healthy hair. Guide to understanding and proper practice. Triby Ralph M.

“Nutrition for healthy hair” is the second book of the famous dermatologist translated into Russian, trichologist Professor Ralph Truba. It is devoted to an important topic for the health of the body - the problem of a healthy nutrition, its relationship with hair growth, consequences of the deficiency for the skin and hair with congenital and acquired conditions, the prevention and correction of the corresponding deficits. The author considers the importance of diet therapy for hair growth, their colors and quality not only from a traditional point of view, but also taking into account the principles of evidence -based medicine, as well as Chinese and Ayurvedic medicine. The author’s deep knowledge in the history and the essence of the issue is determined by the wide audience of readers: these are doctors of any specialties, nutritionists, athletes, fitness trainers, as well as other readers - all who are interested in the problem of maintaining hair health will find a lot of valuable and useful in the book. < /p>