On your side. Vorkbook, which will help restore healthy self -esteem and regain your love. Khlomova E.

Vorkbook from the author of the bestseller “I can’t live without you” Ekaterina Khlomova. The workbook was created according to the author’s method and includes the theory and exercises for working with self -esteem.

In 35 days, a notebook-psychotherapist “on its side” will carefully lead you from a point of non-reality to the point of acceptance of yourself, a sense of own value and integrity.

along the way you can get rid of obsessive self-criticism , comparison of oneself with others and the position “I am not worthy”.