Organic every day. Healthy recipes. Delicious dishes. Belaish N.

Natalya Belaish - a nutritionist, graduated from the Institute of Integrative Nutrition in New York, advises customers, helping them solve issues related to nutrition. He conducts his copyright food courses for professionals and amateurs at the Novikov School culinary school in Moscow and in his healthy diet in Spain, in the city of Marbella.

In her book, Natalia helps readers see proper nutrition not as a diet and restrictions, but as a conscious lifestyle with simple, tasty, understandable and quick to prepare recipes. Also, this book is a detailed guide that will help create a clear structure to understand what, when and what and what useful dishes can be fed by guests, it provides for a section with a plan for combining recipes.

Photos specifically for this book was taken by the "star" photographer Jonathan William Lovkin.