Osteoarthrosis. Practical recommendations for every day. Kruglyak L.G., Filatova Yu.S.

Osteoarthrosis is a disease familiar to many firsthand. Previously, it had a slightly different name - arthrosis.

pain and restriction of mobility in the joints deprived of the joy of movement, riveted to bed. But this does not mean at all that it is time to “attribute yourself to the archive”!

The authors of the book, doctors with many years of experience, talk about both modern methods of treatment and about the means of independent combat against the disease. Recommendations of professionals, alternative methods, including drugs of homeopathic and anthroposophical medicine, folk remedies, special exercises for joints and simple life tips will help you prevent the further development of the disease, correctly perform the doctor’s prescription, properly distribute the load on joints, get rid of pain, maintain motor Activity and return the joy of life.