Osteochondrosis is not a sentence! 2nd edition. Bubnovsky S. M.

Bubnovsky Sergey Mikhailovich - Doctor of Medical Sciences, Professor, Author of fundamentally new non -surgical methods of treating the spine and joints, the creator of the new direction in medicine - kinesitherapy, in which the patient himself actively participates in his recovery due to internal reserves and understanding of his body. Sergei Bubnovsky in his book tried to approach the solution of the problem of osteochondrosis from an unexpected side and considers it much deeper and wider than it is seen in traditional medicine. His conclusions, based on many years of practice, are unexpected, if not, shocking. Is it so invisible sometimes invisible back pain and what to pay attention to when they appear? Do you need operations on the spine for osteochondrosis? What is proper breathing? To be treated to self -destruction, changing the pill to the tablet? Or restore your health by abandoning them? You will receive answers in this book to all questions. No - corsets, pills, injections... and other similar methods of "destroying" muscles. Yes - health, work, patience and purification! The book is written in a simple, affordable language, will help preserve or restore health and will be interesting to a wide range of readers.