Our child eats right! Encyclopedia for parents

Healthy nutrition is one of the most important needs of a person that directly determines his health, quality and life expectancy. For children, proper nutrition is especially important: it provides normal growth and development, the ability to learn, school performance and health in general. The encyclopedia will introduce readers to the rules of healthy and balanced nutrition of women during breastfeeding, as well as children of all age groups: early and preschool age, primary, secondary and high school students, as well as children with excess body weight and obesity. In an accessible form, information about vitamins and dietary supplements in the nutrition of children is presented, about the rules for labeling products. The publication is intended for parents interested in the formation of a healthy lifestyle in a family aimed at preserving and strengthening children's health.