Overcoming shame and co -dependence. Lancer D.

The famous author and expert on marriage and family Darlin Lancer explores the nature of shame and his interconnection with co -dependent relationships. Find out how to break the vicious circle of shame and co -dependence, implementing a program consisting of eight steps that will help to find itself and establish personal life.

shame - a painful feeling that arises when you were exposed, publicly humiliated or rejected. This is a painful and acute understanding that you are not good enough. Shame is a universal emotion, and nevertheless, they rarely talk about it. In some people, shame is imprinted in the subconscious, undermining self -esteem and depriving confidence in their abilities, which leads to co -dependence. In turn, co -dependence - when we ignore our own needs and desires in attempts to protect or please another person, often masks abusive relationships, addictions and other harmful forms of behavior. Shame and co -dependence fuel each other, holding in their vice, forcing to get hung up on relationships, interfering with developing and being yourself.

In his book, Darlin Lancer sheds light on the problem of shame, showing how the ideas of co -dependent people about shame affect their self -perception and behavior, and how shame destroys relationships, trust and love. The author also offers his own program consisting of eight steps, which will help get rid of shame, return self -esteem and start building a healthy relationship.