Panic. How to recognize the causes of anxiety and cope with fear. Bernhardt K.

Inexplicable sense of fear, a rapid heartbeat, lack of air, dizziness and loss of control over the situation - all these are symptoms of a panic attack, which often take on a regular character and interfere with a full -fledged life.

Expert on alarming states, Klaus Bernhardt represents a new type of therapy that will help to quickly return to a calm life. Fight fear and panic using exercises and techniques based on relevant brain research.