Parent, leave me alone! Practices of sympathy for everyone who has children. Naumburgh K.

If it seems to you that you are a bad parent, you are not alone.

there is not enough patience to play the same games, there is no time to cook home dinners every day, it doesn’t work to accustom the child to the pot - and it seems that this is a failure. "Why do others succeed, but I don't have?" - Surely, at least once in their lives, almost everyone who raises children thought so. In fact, no one knows what it means to be a good dad or a good mother. No one is safe from errors, and mistakes, whatever they may be, is not at all a sign that you can’t cope.

Karl Naumburgh - Doctor of Sciences, Education Expert - wrote a book on how to defeat the syndrome of a bad parent.

Four practices of sympathy for yourself will help you:

- calm the inner voice;

- pacify fears and guilt;

- get rid of self-destructive thinking;

- treat themselves and children with kindness and patience;

- feel confident and calm.