Positive psychology. Theory and practice. Anderson K.

The book is devoted to the main provisions of positive psychology, which is studying the well -being (happiness) and strengths of a person on the basis of numerous scientific research, which is ongoing and currently.

The book contains not only theoretical foundations, but also practical recommendations and exercises that can be used independently to improve the quality of their lives, and specialists of helping professions can give their customers homework on their basis and devote some time to their consultations.

for readers interested in the psychology of well -being and strengths Man.