Practical yoga encyclopedia. Schiffers M.E., Ilyinskaya O.V., Cossack O.B.
$60.48
In Stock
Characteristics
A country
Russia
Age
From 12 years
Author
Schiffers Maria
Number of pages
464
The year of publishing
2023
The most complete collection of asanas with photographs, schemes, detailed descriptions and health programs for any case of life. The authors are yoga teachers with a 30-year practice. The book contains a description of exercises for different ages, including children. Detailization of each asana will help to start classes.
Encyclopedia will heal and strengthen the vital forces of several generations of each family.
| Characteristics | |
| A country | Russia |
| Age | From 12 years |
| Author | Schiffers Maria |
| Number of pages | 464 |
| The year of publishing | 2023 |
| Type of cover | Hard cover |
| View | Eastern medicine |
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